Welcome, I am Coach Coco!
I am thinking of my audience all the time.
As a wellness coach, facilitator, professor and speaker, the audience is why I am present in any given room.
My purpose in these moments, is to learn my audience, get curious about their mindsets, address their pain points with compassion, and deliver energetic group experiences that lead them to action and growth.
On stage, in classrooms, or in the virtual space, I show up prepared to engage people passionately and with intention, so they may better understand how they honor well-being in their lives.
Tips for A Daily Mindfulness Practice on ABC7
March 31, 2023, Coach Coco joined the team of Good Morning Washington ABC7 to share tips on how to incorporate mindfulness in every day life.
How to Approach Goal Setting in 2024
January 4, 2024, the WJLA team at Good Morning Washington invited Coach Coco back to the studio to share tips on setting positive goals for the new year.
See the full interview here and thank you for watching & sharing!