Let me help you become the best version of your self

You deserve to nourish your body, establish good habits and enjoy the fullness of life

I am asking you to close your eyes a moment and imagine having someone in your life that is not family, not a romantic partner, not a colleague; but this someone has your ultimate health & wellness in mind. Imagine this someone as your coach: an accountability partner, a support system, a cheerleader you may not know you need at this moment. How might being encouraged to dig deep, respond reflectively to powerful questions and feel empowered, impact your life right now? Could a coach encourage more moments of mindfulness and promote physical activity for enjoyment? Might this coach teach you to move forward on opportunities instead of allowing perfectionism to paralyze you? How might your life improve with a coach motivating you to embrace gratitude and seek your health & happiness without guilt?

The first step is deciding to invest in you. I am that coach to help with the rest!

It all starts with you

Hi I'm Coco

HEALTH AND LIFE COACH | SPEAKER | FITNESS INSTRUCTOR

As a coach, I can only take my clients as far as I’m willing to go myself. 278 lbs was my heaviest weight, I was unhappy in my body and held a mindset preventing me from changing unhealthy habits. Upon graduating from The University of Texas at Austin, I joined Teach for America and moved to DC as a new 10th grade history teacher, received a graduate degree from American University and became a high school administrator. Frequently stressed and lacking work life balance, I was overjoyed when my mom exposed me to indoor spin classes, where I found my escape and later become a certified indoor cycling instructor. After 6 years in education, I had the confidence to pursue the private sector where I became a business developer, collaborated with government officials and industry to pursue contracts. I practiced real estate as a hobby, later joined an educational national non-profit and eventually co-owned an interior design company with my sister. In 2018, I founded Coach with Coco, attended The Health Coach Institute, and become an internationally certified health & life coach to support people as the explore habit change to live their happiest and healthiest life.